Men's Health Best Abs (Häftad)
avJoe Kita
ISBN: 9781594862892 - UTGIVEN: 2005-10"Men's Health Best: Abs "edited by Joe Kita is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and abdominal muscle anatomy, warm-up stretches, building muscle, and sculpting abs. Over 50 photogra[...]
Men's Health Best: Arms (Häftad)
avJoe Kita
ISBN: 9781594863547 - UTGIVEN: 200603From the largest men's lifestyle magazine in the world come the next two books in this essential series on men's physical fitness
Men's Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatom[...]
Idrottsskador (Kartonnage)
avJoe Kita
ISBN: 9789100108519 - UTGIVEN: 200607
Serien växer! Efter Bränn fett, bygg muskler, Träna utan vikter och Träna din mage kommer nuIdrottsskador.
Det världsledande hälsomagasinet Men's Health har härsamlat de bästa och senaste teorierna och tipsen för hur du utnyttjar din maximala träningskapacitet, utan[...]
