Men's Health Best: Arms

From the largest men's lifestyle magazine in the world come the next two books in this essential series on men's physical fitness
Men's Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatom [...]
Visa längre beskrivning

From the largest men's lifestyle magazine in the world come the next two books in this essential series on men's physical fitness
Men's Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatomy, as well as effective exercises for focused arm training.