Imagine being able to successfully compete in a triathlon in just three short months! You can, with fitness expert Tom Holland's training manual, The 12-Week Triathlete. This revised and updated edition gives fitness enthusiasts the most exciting, encouraging, and up-to-date information, including 1[...]

Forget the gym. Go outside, and not only will you get in the best shape of your life, but you might even enjoy the experience. When most people think of getting in shape, they think of gym memberships treadmills, Stairmaster machines, rooms crammed full with equipment and sweaty people. Wouldn't it[...]

A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLES
Eating too much of the wrong foods is bad for your digestion; and what s worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-agi[...]

Are you and your family self-reliant? Will you be able to provide for them and keep them safe? The best way to prepare for the future is not through fancy tools and gadgets it s experience and knowledge that will best equip you to handle the unexpected.Everyone begins somewhere, especially with disa[...]

You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone.If you're living with PCOS, chances are that you're all too familiar with its symptoms. But when it comes to treating them, it's not always clear what actually works.A study released by the US Nati[...]

Are you interested in learning more about programming to advance your career, start a new career, or just curious, then you need to read Raspberry Pi 3: Your Definitive Guide to Raspberry Projects and Programming Python now Around the world, this digital age we live in is opening new career options [...]

A quality diary/planner for 2019 to plan your schedule, days and goals Lots of space for making planning easier and this year the best yet With a glossy cover for protection and a good size to fit in your bag or purse.
Makes a lovely gift for friends and family, sure to put a smile on their fac[...]

From the author of the million-copy bestselling Fast Diet...Millions of us have dangerously high blood sugar - and we don't know it. There are no symptoms. We appear healthy. Yet raised blood sugar is storing up problems for the future. It furs up our arteries, piles hidden fat into our internal org[...]

'Louise Parker's programmes have helped Oscar-nominated film stars, royals and other movers and shakers.' - Mail on Sunday'Louise Parker has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' - Glamour'Louise Parke[...]

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook sum[...]

Rhyming text presents facts about the Galapagos Islands and introduces the wildlife, such as giant tortoises, black iguanas, and brightly-colored lava crabs, who live there.[...]