Our modern diet, high in low-quality carbohydrates, is damaging our bodies-producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those[...]
Our modern diet, high in low-quality carbohydrates, is damaging our bodies-producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those[...]
Struggling to build muscle mass on your vegan diet? Discover the little-known secrets to building lean muscle with your raw or vegan diet.Are you worried that your vegan lifestyle will keep you from becoming a stellar athlete or a bodybuilder? Are you considering going vegan and wonder if you'll be [...]
Welcome to the Library. It's here that every story ever written is catalogued and monitored by a single man, who's begun to notice something strange: the books are rebelling. Image Comics proudly presents this experimental graphic novella from writer W. Maxwell Prince and artist John Amor, which re[...]
Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet-and create a new lifestyle-one step at a time.After receiving a diagnosis of celiac disease and hitting rock bottom, Natalie realized she needed to change. The secret to losing weight and getting her mojo back? Eating unp[...]
The coauthor of the bestselling "BodyChange" presents a strength-training program especially for women that will produce results in workouts of just 12 minutes or less. Features beautiful full-color photographs accompanied by detailed instructions for completing each move.
Lean Long & Str[...]
From musicians in hospitals to quilts on the National Mall--art is already healing people all over the world. It is helping veterans recover, improving the quality of life for cancer patients, and bringing communities together to improve their neighborhoods. Now it's your turn.
Through art proje[...]