Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological di[...]
Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Using the Compassion Focused Therapy, this title helps the reader to not only develop an understanding of how we react to trauma, but also to deal with any feelings of shame and start t[...]