Compassionate Mind Approach to Recovering from Trauma

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Using the Compassion Focused Therapy, this title helps the reader to not only develop an understanding of how we react to trauma, but also to deal with any feelings of shame and start t [...]
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Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Using the Compassion Focused Therapy, this title helps the reader to not only develop an understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.