This is the bestselling sports nutrition guide. With over 550,000 copies sold, Nancy Clark's Sports Nutrition Guidebook is the number one nutrition resource for active people. Nancy Clark is an internationally respected sports nutritionist and registered dietitian who specializes in nutrition for ex[...]
Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide "Nancy Clark's Sports Nutrition Guidebook" will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen.Wheth[...]
Updated and on the cutting edge, Nancy Clark's Sports Nutrition Guidebook, 4E includes the latest sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, organic foods, and the role of carbohydrate and protein during exercise. You'll also learn about the new fo[...]
Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates, carbohydrate loading, protein and fat in your diet, choosing the best snacks and losing weight while staying energetic. You'll learn what[...]
Designed to accompany each chapter of Boyer et al., "The Enduring Vision," 4/e, but ideal for use with any Houghton Mifflin survey text, this remarkable supplement offers a wide range of primary-source documents in sets built around a historical "problem." Each set comprises several documents, inclu[...]
Apartheid was an oppressive and brutal system of racial discrimination that captured and appalled world opinion during the latter half of the twentieth century. South Africa: The Rise and Fall of Apartheid examines the history of South Africa during this period of apartheid: from 1948 when the Natio[...]