Nancy Clark's Sports Nutrition Guidebook

Updated and on the cutting edge, Nancy Clark's Sports Nutrition Guidebook, 4E includes the latest sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, organic foods, and the role of carbohydrate and protein during exercise. You'll also learn about the new fo [...]
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Updated and on the cutting edge, Nancy Clark's Sports Nutrition Guidebook, 4E includes the latest sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, organic foods, and the role of carbohydrate and protein during exercise. You'll also learn about the new food pyramid and the American Heart Association's latest dietary guidelines.