Training for Warriors (Häftad)
avMartin Rooney
ISBN: 9780061374333 - UTGIVEN: 200804A comprehensive workout for mixed martial arts fighters features illustrated, detailed explanations of a range of topics, from weight training and nutrition to mental discipline and strategy development, in a guide that draws on the programs of champion combat athletes. Original. 40,000 first printi[...]
Ultimate Warrior Workouts (Häftad)
avMartin Rooney
ISBN: 9780061735226 - UTGIVEN: 201005Take the Warrior Challenge - let top trainer Martin Rooney get you into the best shape of your life. Packed with hundreds of little-known training secrets of the top international fighters in every discipline, this book is indispensable for athletes or coaches of any sport looking for a winning adva[...]
Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit (Häftad)
avMartin Rooney
ISBN: 9780062074287 - UTGIVEN: 201204Featuring the "Warrior 20" DietShed Pounds of Fat and Increase Muscle Mass in Just 12 Weeks the Warrior Way Warrior Cardio offers a fitness and diet program that will help you "Bring Out the Warrior Within." World-renowned fitness expert Martin Rooney has devised an easy-to-follow workout and diet p[...]
