Climate change is a major topic of concern today, scientifically, socially, and politically. It will undoubtedly continue to be so for the foreseeable future, as predicted changes in global temperatures, rainfall, and sea level take place, and as human society adapts to these changes. In this remark[...]
In the struggle to cope with climate change, what lessons can be learnt from Earth's long history? Two leading geologists explain the important insights science is now able to give us about dramatic changes in Earth's distant past, and the delicate balance that ensures our planet is 'not too hot, no[...]
This new edition of Sport Psychology combines theory, research and empirical evidence to provide a comprehensive, introductory text, suitable for core use. All chapters have been updated, reflecting contemporary developments, and new content includes the latest research on metaimagery and self harm [...]
A fresh look at the message and meaning of Mark's Gospel by one of the world's greatest living theologians Based on his popular Holy Week talks, given to a public audience in Canterbury Cathedral Highly recommended reading during Lectionary Year B Focus on the Passion narrative makes this an ideal [...]
Suicide presents a real and often tragic puzzle for the family and friends of someone who has committed or attempted suicide. 'Why did they do it?' 'How could they do this?' 'Why did they not see there was help available?' For therapists and clinicians who want to help those who are vulnerable and t[...]
Appealing to a wide audience, this ground-breaking handbook takes an in-depth look at soccer match analysis, highlighting the latest in match analysis research and the innovative technologies now being used by professional soccer clubs around the world. Bridging the gap between research, theory and [...]
What are the most effective tools, techniques and technologies available to coaches and sport scientists in the assessment of player and team performance? This is the first book dedicated to the assessment of performance in field sports such as soccer, rugby, hockey and lacrosse. It provides detaile[...]
Cloud computing enables businesses to do away with servers, cables and much of their other IT hardware by running their software online. It offers particular advantage to small business, as they tend to spend a disproportionate amount of money on IT compared with larger rivals.
By eschewing the [...]
THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It [...]
Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In "Mindfulness," Oxford professor Mark Williams and award-winning journalist Danny Penman re[...]
Fazendo parte dos Classicos para Criancas da serie internacional best-seller, do autor Mark Williams, e um orgulho apresentar a primeira adaptacao dos contos do Sherlock Holmes: O Carbunculo Azul. Junte-se ao Holmes e ao Watson consoante eles resolvem o mistrio do Carbnculo Azul em conjunto. um L[...]
Classico para Criancas - Sherlock Holmes: A Liga dos Homens Ruivos, por Mark Williams. O terceiro Livro da srie Sherlock Holmes Para Crianas, adaptado em contos para Crianas.Fazendo parte dos Clssicos para Crianas da srie do autor internacional best-seller Mark Williams um orgulho apresentar o t[...]
Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! Over 160,000 in print! The Mindful Way through Depression draws on the collective wisdom of four internationally renowned mindfulness experts, including bestselling author Jon Kabat-Zinn, to provide effe[...]
Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! Over 160,000 in print! The Mindful Way through Depression draws on the collective wisdom of four internationally renowned mindfulness experts, including bestselling author Jon Kabat-Zinn, to provide effe[...]
Are you looking for a better life - one filled with true contentment and joy? Everyone wants to be happy, but somewhere along the way, we fall into "traps" that prevent us from reaching our potential, our goals, and the lives we want. Sure to be a classic in the self-help genre, Practicing Happiness[...]
From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple practices to dissolve anxiety, stress, exhaustion, and unhappiness.In "Mindfulness," Oxford professor Mark Williams and award-winning journalist Dr. Danny Penman reveal the secrets to living a happier[...]
Denne boken er resultatet av et samarbeidsprosjekt mellom fire av verdens ledende forskere og klinikere innen feltet mindfulness-meditasjon og kognitiv atferdsterapi.
Med varme og innlevelse prensenterer forfatterne et nytt selvhjelpsprogram. De forklarer på en lettfattelig måte hvorfor[...]
Slappe mer av, gjøre mindre, finne indre ro⦠For mange som lever hektiske liv, kan det å slappe av oppleves som enda mer stressende, fordi tankene, følelsene og signalene fra kroppen ikke tar verkenfri eller pauser. Og slik kan indre ro bli stående i motsetning til, - ja, rett og slett vær[...]
Presents a story of kings and poets, saints and conquistadors, emperors and revolutionaries, as well as the story of Torquemada, Cervantes, Picasso, Franco, Saint Theresa, and of the Alhambra and the Escorial. This title draws together the myriad fragments of Spanish history - from its prehistory ri[...]