Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your ow[...]
Feeling Good by David D. Burns M.D.: Conversation Starters
Feeling Good: The New Mood Therapy by eminent psychiatrist David D. Burns, M.D. shows how to use the method of cognitive therapy to heal from depression, anxiety, low self-esteem, apathy, and other mental health problems. Dr. Burns' ye[...]
Using this work, readers can pinpoint and overcome the self-defeating attitudes that rob them of happiness, productivity and intimacy.[...]
'I just know this plane is going to run into turbulence and crash'. 'My mind will go blank when I give my presentation at work and everyone will think I'm an idiot'. 'Why am I so shy and insecure? I'm such a loser'. We all know what it's like to feel anxious, worried or panicky. If any of these thou[...]
We all have people in our lives that we just can't seem to get along with. Whether it's our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though our natural instinct is to blame the other person, that can just make things worse. In "Feeling Good [...]
How to leave behind our unwieldy, gas-guzzling, carbon dioxide-emitting vehicles for cars that are green, smart, connected, and fun.[...]
The good news is that anxiety, guilt, pessimism, procastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In "Feeling Good, " eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift you[...]
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your [...]
36 illustrations of smoky quartz, amethyst, malachite, emerald, celestite, crazy lace agate, aragonite, garnet, and many more.
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Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity?
What you may not realize is[...]
The most beautiful, simple, inspiring statement of practical Catholic wisdom any of us will likely ever read. An extremely popular booklet.[...]
Dette er verdens mest brukte og - dokumentert med nyere forskningsstudier - den mest effektive selvhjelpsbok mot depresjon og angst. "Tenk deg glad! håndbok" og Burns "Feeling Good The New Mood Therapy" (på DANOR Forlag sommeren 2006) får flest anbefalinger av amerikanske psykiatere og psykologe[...]
Dr. David D. Burns er en av pionerene i utviklingen av kognitiv terapi. Kognisjon betyr tenkning. Tankene våre har kraftig innvirkning på våre sinnstemninger. Kognitiv terapi er den mest effektive terapien mot depresjon. Denne boken ble hyppigst anbefalt til deprimerte av 500 fagpersoner i USA. D[...]
Dr. David D. Burns er en av pionerene i utviklingen av kognitiv terapi. Sitat fra boken: Det er blitt utviklet nye, effektive behandlingsmetoder uten medisiner mot depresjon og enhver tenkelig type angst, som kroniske bekymringer, sjenanse, angst for å tale offentlig, angst for prøver og eksamener[...]
Dr. David D. Burns er en av pionerene i utviklingen av kognitiv terapi. Kognisjon betyr tenkning. Tankene våre har kraftig innvirkning på våre sinnstemninger. Kognitiv terapi er den mest effektive terapien mot depresjon. Denne boken ble hyppigst anbefalt til deprimerte av 500 fagpersoner i USA. D[...]
Utveckla din relation med kognitiva metoderKognitiv beteendeterapi är den terapiform som växer snabbast i västvärlden. David Burns är en av de ledande företrädarna, både som forskare och som terapeut.
I Må bra tillsammans presenterar Burns en form av KBT för par, CIT (Cognitive[...]
The late Arthur Rook established the Textbook of Dermatology as the most comprehensive work of reference available to the dermatologist. Covering all aspects of skin disease from basic science through pathology and epidemiology to clinical practice, the text is recognized for its unparalleled covera[...]
Containing 350 USMLE-style questions, this work provides a 2-color layout, and highlights hi-yield margin notes and key points. It gives access to a specialized testing platform that is almost like taking the real exam, and it also provides study features, such as randomized questions, scoring, time[...]
Until now, practitioners have had access to few detailed descriptions of RTI methods and the effective role they can play in special education. The Handbook of Response to Intervention fills this critical information gap. In this comprehensive volume, more than 90 expert scholars and practitioners p[...]