The Zone (Inbunden)
avBarry Sears
ISBN: 9780060391508 - UTGIVEN: 199504For years experts have been telling us what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol...and on it goes. People listened and they lost - but not their excess fat. What they lost was their health and waistlines. In this scientific and [...]
Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Inbunden)
avBarry Sears
ISBN: 9780060391904 - UTGIVEN: 199612Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold ), is back with an exciting [...]
Zone Food Blocks: The Quick and Easy, Mix-And-Match Counter for Staying in the Zone (Inbunden)
avBarry Sears
ISBN: 9780060392420 - UTGIVEN: 1998-06Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rather than caloric content, the Zone treats food like a powerful drug. Properly administered, this drug allows you to maintain peak mental aler[...]
Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Inbunden)
avBarry Sears
ISBN: 9780060393113 - UTGIVEN: 2003-12A quick, easy, family-friendly cookbook for the millions of Zone households around the world.Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen[...]
What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone (Pocket)
avBarry Sears
ISBN: 9780060587420 - UTGIVEN: 2004-01Originally published as "Zone Food Blocks," this informative and convenient guide is designed to help millions of people stay in the "Zone" while at home or on the road. This essential new companion makes sticking to the popular Zone diet easier than ever. Reissue.[...]
The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (Inbunden)
avBarry Sears
ISBN: 9780060595463 - UTGIVEN: 200412The best-selling author of The Zone presents arguments that link obesity to most health issues, predicting near-future national health problems linked to the body's inflammatory response to excess weight, and recommending the Zone dietary plan and hormone-controlling lifestyle choices.[...]
Omega Rx Zone (Häftad)
avBarry Sears
ISBN: 9780060741860 - UTGIVEN: 200505The author of the Zone books draws on new research to explain how combining precise amounts of fish oils with the Zone diet can offer significant health benefits, addressing the treatments for such diseases as cancer, heart disease, diabetes, MS, ADD, depression, and Alzheimer's. Reprint.[...]
A Week in the Zone (Häftad)
avBarry Sears
ISBN: 9780060741907 - UTGIVEN: 2004-06A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwise[...]
The Anti-inflammation Zone (Häftad)
avBarry Sears
ISBN: 9780060834142 - UTGIVEN: 200603We hear constantly in the media that it's unhealthy to be overweight. But, really, why? Neither the medical profession, the media, nor the general public understand the major force behind the development of heart disease, cancer, and dementia. The underlying factor that connects these (and many othe[...]
The Soy Zone: 101 Delicious and Easy-To-Prepare Recipes (Häftad)
avBarry Sears
ISBN: 9780060934507 - UTGIVEN: 2001-05As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The [...]
Zone Meals in Seconds (Häftad)
avBarry Sears
ISBN: 9780060989217 - UTGIVEN: 200501A family friendly cookbook based on the principles of the Zone dietary program that provides a balanced protein, carbohydrate, and fat content introduces more than 150 delicious, easy-to-prepare recipes for nutritional breakfasts, lunches, dinners, and snacks. Reprint. 40,000 first printing.[...]
A Week in the Zone (Pocket)
avBarry Sears
ISBN: 9780061030833 - UTGIVEN: 2000-03A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwise[...]
The Jungle (100th Anniversary Edition) (Pocket)
avUpton Sinclair, Barry Sears
ISBN: 9780451528049 - UTGIVEN: 200605"I wrote with tears and anguish, pouring into the pages all the pain that life had meant to me."--Upton SinclairRanking alongside Harriet Beecher Stowe's Uncle Tom's Cabin as a novel that has galvanized public opinion, The Jungle tells the story of Jurgis Rudkus, a young immigrant who came to the Ne[...]
Good Fat (Häftad)
avFran McCullough, Barry Sears
ISBN: 9780743257398 - UTGIVEN: 200405Exposing the true nature of low-fat diets, which can result in various detrimental ailments, a groundbreaking cookbook reveals the vital health properties of such foods as eggs, nuts, red meat, butter, coconut, and chocolate, providing a simple guide for using the right fats to help promote weight l[...]
The Mediterranean Zone: Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity (Inbunden)
avBarry Sears
ISBN: 9780804179171 - UTGIVEN: 2014-10LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE
- Eat to stop weight gain and strip away unwanted fat.
- Reverse diabetes and protect yourself from Alzheimer's.
- Free yourself from inflammation, allergies, and hormonal chaos.
- Enjoy the most delicious, nutritious[...]
Grasa Toxica: Cuando la Grasa "Buena" Se Vuelve "Mala" = Toxic Fat (Häftad)
avBarry Sears
ISBN: 9788415139508 - UTGIVEN: 2014-01
Experiencing HIV: Personal, Family and Work Relationships (Inbunden)
avBarry D. Adam, Alan Sears
ISBN: 9780231101202 - UTGIVEN: 1996-10-16
Toxic Fat (Inbunden)
avSears, Barry (PhD)
ISBN: 9781401604295 - UTGIVEN: 2008-09-30"Toxic Fat: When Good Fat Turns Bad, " provides a revolutionary new understanding of our current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using the clinically proven pathway to change the expression of your genes using food as a drug to rid your body of tox[...]
