A companion to the best-selling The South Beach Diet presents more than two hundred additional recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing a range of personal success stories. 250,000 first printing.[...]
An essential tool for success, this completely revised and updated bestseller features a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.[...]
For years, cardiologist Arthur Agatston, M.D., urged his patients to loose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. An[...]
Faster weight loss, a unique metabolism-revving exercise program, new science, fresh meal plans and recipes, compelling success stories, and much more! Six years ago, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way people eat with "The South Beach Diet". The book soared to [...]
"The South Beach Diet" is a lifestyle that has helped millions to lose weight and keep it off. This exciting new addition to the best-selling "South Beach Diet" library provides a wealth of contemporary, time-saving solutions for cooks who want to eat healthy while losing weight or maintaining their[...]
Now in mass-market paperback--the phenomenal bestseller which offers an all-science, deliciously heart-healthy program that helps dieters shed pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol.[...]
Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime spread like wildfire throughout Florida and soo[...]
"The bestselling phenomenon continues with the newest South Beach Diet cookbook."
The amazing success of the first three "South Beach Diet" books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this health[...]
A volume of South Beach Diet-inspired dishes instructs health-conscious cooks on how to entertain family and friends during the holidays or on special occasions, providing twenty menus and 150 accessible recipes for such events as a backyard barbecue, a Passover seder, and a Thanksgiving feast. 750,[...]
What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in" The South Beach Diet Taste of Summer Cookbook" capture the casual, sunny essence of Florida's p[...]
Five years ago, with the publication of "The South Beach Diet," renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . fo[...]
The ever-present leviathan in the American diet is the vast number of highly processed grain products we consume every day. Due to this constant overload, it's estimated that up to half of all Americans, including many of our children, now suffer from a host of gluten-related health problems, which [...]
Today, supermarkets have entire aisles dedicated to gluten-free products, restaurants boast glutenfree dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns.The [...]
A new version of the original million-copy bestseller, "The South Beach Diet Supercharged" truly super-charges weight loss thanks to the addition of a unique 3-phase exercise plan. The principles of the diet are essentially the same - Phase 1 is about short, sharp weight loss for those with more tha[...]
Opfølgeren til en af nyere tids største slankebogssucces´er er udvidet med et træningsprogram, der sammen med den rigtige kost sætter forbrændingen i vejret og giver en slank og fast krop.
Første del af bogen gennemgår kort og præcist principperne for south bea[...]