How to train for the 2 most popular race distances, the 5K and 10K or 3.1 and 6.2 miles. Holt uses training phases to get you strong and then gently to get you as fast as your body will allow you to go by exercising at the ideal intensity (speed and heartrate). 5 phases last from 2 to 10 weeks depen[...]

Savor moments of Zen like never before, with our Senior Philosophical Correspondents The Ultimate Daily Show and Philosophy is revised, expanded, and updated to probe deeper than ever before the philosophical significance of the quintessential "fake" news show of the 21st century.[...]

Observera att förlaget som ger ut denna produkt baserar innehållet i sina produkter på fria källor som Wikipedia. Boken är med stor sannolikhet endast ett utdrag ur dessa informationskällor, alltså inte en vanlig bok i den bemärkelsen.[...]

Druscilla also has a romantic interest in the Framling son, Fabian, but she mistrust his intentions and avoids him. Druscilla follows the Framlings to a British outpost in India to avoid a marriage of convenience. There, her feelings for Fabian are finally acknowledged. Shortly after arriving howeve[...]

She finds work at an old estate overlooking the shivering sands, powerful quicksands that have been known to swallow entire ships. Her employers are a strange, distrustful family, haunted by the past. Caroline nonetheless finds herself drawn to them and to the son, Napier Stacy, in particular. The f[...]

With Over 100 Million Copies Sold, Victoria Holt is the Queen of Gothic Romance "I shall be back," he said
"When?"
"Perhaps sooner than you think." He took my face in his hands and looked at me; I thought he was going to kiss me, but he seemed to change his mind and suddenly, he was gone and[...]

Small Animal Ophthalmology: What's Your Diagnosis? is one of the first books in an exciting new series that combines problem-based learning, case studies, and questions and answers. Designed specifically for veterinarians and students, the series aims to present material in a format to enhance criti[...]