Combining years of research, teaching, and experience treating trauma survivors, Dr. Jon G. Allen offers compassionate and practical guidance to understanding trauma and its effects on the self and relationships. Coping With Trauma is based on more than a decade of Dr. Allen's experience conducting [...]
Distilling years of experience in educating psychiatric patients and their families about depression, Jon Allen has written a practical book that addresses the challenges depressed patients face on the road to recovery. Allen advocates approaching depression by focusing on the importance of hope, an[...]
"Easy ways of dealing with difficult people."
Psychotherapist Arlene Matthews Uhl offers the most effective strategies for dealing with difficult people from strangers and co-workers to friends and family by characterizing the four major types and revealing specific methods to cope with them in[...]
"The Great Disruption" is a collection drawn from Adrian Wooldridge's influential Schumpeter columns in "The Economist" addressing the causes and profound consequences of the unprecedented disruption of business over the past five years.
The Great Disruption has many causes. The internet is spre[...]
ABOUT THE BOOKRick Riordan's popular Percy Jackson and the Olympians series is one of the first young adult book series to feature characters that suffered from Attention-Deficit Hyperperactivity Disorder, ADHD. Rather than depict the disease as a source of debilitation, Riordan instead makes ADHD a[...]
For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms? This helpful guide addresses over fifty of the most c[...]
As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social[...]
"The Loss of a Pet," New Revised and Expanded Edition
Sadly, all living things die. While you can never be completely prepared for that time, what is offered by Dr. Wallace Sife in these pages can help you draw upon new strength to ease your grief and pain.In this fully revised and expanded editi[...]
Coping with Biological Grown on Stone Heritage Objects: Methods, Products, Applications, and Perspectives offers hands-on guidance for addressing the specific challenges involved in conserving historical monuments, sculptures, archaeological sites, and caves that have been attacked and colonized by [...]
The Candida Albicans yeast infection can cause total havoc in your body. - What are the symptoms? - How can you get rid of it? - How can you stay clear in the future? Madison answers these questions in this clear, practical handbook featuring simple diet and energy medicine advice.[...]
Risk and uncertainty are inescapable factors in agriculture which require careful management. Farmers face production risks from the weather, crop and livestock performance, and pests and diseases, as well as institutional, personal and business risks. This revised third edition of this popular text[...]
Fully updated and revised, this new edition of Coping with Bipolar Disorder draws on the combined expertise of three leading specialists to offer a comprehensive and practical guide to the causes, treatment, and implications of bipolar disorder, or manic depression. Designed for people with the cond[...]
What does a stockbroker in Istanbul navigating the rush of incoming trading figures have in common with a mother in Stockholm trying to organize a growing pile of baby clothes? They are both coping with excess or overflow. This book explores the ways in which institutions, corporations and individua[...]
What does a stockbroker in Istanbul navigating the rush of incoming trading figures have in common with a mother in Stockholm trying to organize a growing pile of baby clothes? They are both coping with excess or overflow. This book explores the ways in which institutions, corporations and individua[...]
When parties undergo abrupt organisational changes between elections - such as when they fuse, split, join or abandon party lists - they alter profoundly the organisation and supply of electoral information to voters. The alternatives on the ballot are no longer fixed but need to be actively sought [...]
Aimed at knowledge management professionals and students in the field of knowledge management, information science, information systems and software engineering, the book provides answers to the 'what-is' and 'why-is' questions with regard to knowledge management. It investigates the concepts and el[...]
Phobias affect thousands of people in the UK and can be effectively treated with Cognitive Behavioural Therapy. Written by an experienced practitioner, this introductory booklet explains what phobias are and how they make you feel. It will help the reader to understand their phobias and is ideal as [...]
The experience of stillbirth and other losses in pregnancy at what is usually a time of great joy is tragic for everyone involved, including midwifery professionals. Although research increasingly shows how profound the effects of loss can be, few studies have explored the effects of pregnancy loss [...]
There are few sensations more wonderful than a cuddle with your new baby. But what happens if you burst into tears every time you re-live your baby's birth? If you spend your day staring at the wall instead of enjoying outings together? If you find yourself crying with exhaustion when faced with a s[...]
PCOS is a caused by a hormonal imbalance and can result in distressing symptoms such as acne, irregular or absent periods and increased hair growth on the face and body. For some, PCOS will even lead to infertility, hair loss and weight gain.Not all women will experience all of the symptoms and what[...]
While there is much the doctor can do, this book looks at self-help for rheumatism and arthritis sufferers. One of the main themes of this book is what the author calls the Life Cycle, which demonstrates how aspects of a person's life interact to influence their condition including body, emotions, m[...]
Life's challenges range from redundancy, relationship break-up and illness, to other people's disapproval, rejection and betrayal. Events may shake your sense of identity and leave you feeling insecure, but this isn't the end of the story. Using techniques based on Cognitive Behaviour Therapy (CBT),[...]
Dyspraxia, which involves difficulties with physical co-ordination, is believed to affect up to 10% of the population. Children with dyspraxia may find it hard to learn to write, tie shoelaces or join in PE lessons at school. Adults with dyspraxia may find everyday tasks problematic, such as driving[...]
Around one in 1000 younger people (under 65) in the UK are living with dementia, about one-third of whom have Alzheimer's. These conditions are sometimes misdiagnosed as stress or depression. Sufferers may not know where to turn for help - or even if specialised help is available. This book will pro[...]
This book focuses on the common situation when someone blames you for the way they feel. It explores the underlying reasons why others may refuse to take emotional responsibility for themselves, and looks at what you can do about it. It's possible to let people feel what they want to feel - and live[...]