Find your perfect balance! Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism c[...]

The Sweet Potato Queens? are back and bawdier than ever in Southern belle extraordinaire Jill Conner Browne's ninth edition of the hysterical series. Having experienced pretty much ALL of the crappy parts of life, Browne feels it is her duty to render whatever assistance she can to her fellow suffer[...]

Learn how to control your health anxietyHealth anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health. This self-help guide explains how it develops and what keeps it going. This updated edition gives you clinically proven cogn[...]

Why in the pre-industrial period were some settlements resilient and stable over the long term while other settlements were vulnerable to crisis? Indeed, what made certain human habitations more prone to decline or even total collapse, than others? All pre-industrial societies had to face certain ch[...]

Two of the most common distress emotions are guilt and shame. Guilt reminds us of the wrong deeds we've done, or perceived that we have done, and shame tells us that we feel embarrassed, remorseful, or even disgraced. Many people spend a great deal of their lives living with guilt and shame. It is [...]

It is estimated that 30 million American men have problems with premature ejaculation. This book contains the latest, scientifically-based, multidimensional methods for overcoming all types of premature ejaculation and includes a complete relapse prevention program.Explore a multidimensional, bio-ps[...]

When you're the target of snubbing or teasing at school, it's easy to feel like everyone else has a group of friends and you're the only odd one out. The reality is that gossip and rumors hurt everyone, and often, even the most popular girls feel alone. Making your way through junior high and high s[...]

This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients.Tics are a fact of life for kids with Tourette Syndrome (TS) and related disorders. And for most kids, the symptoms of their disorder aren't even t[...]

A completely updated and revised edition that provides comfort, information, strategies, and advice for those living with lupus. There is no cure for lupus, so a diagnosis of this potentially debilitating autoimmune disorder is understandably disquieting. This new edition of "Coping with Lupus" answ[...]