The Natural Way to WellnessFind essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take?Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily.Find vitamin, herb, a[...]
A complete reference guide to the most common vitamins, herbs, and supplements on the market explains the side effects, drug interactions, and dosage recommendations, including an entire section on which supplements to take for specific conditions.[...]
Pregnancy is filled with many joys and much wonder. But this miraculous journey can also be accompanied by a good deal of fear and anxiety. Will my pregnancy be difficult? Will my labor be painful? Will I be a good mother?
While "Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Deliver" w[...]
- A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them- Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini and dozens in between that boost health and well-being- The latest information on vitamins, m[...]