Describes several hypnotherapy techniques for a range of medical, psychiatric, and dental conditions. This book is accompanied by a DVD that features two demonstrations of surgical procedures using hypnosis as anesthesia, one for childbirth and another for thyroid surgery.[...]
Presents the exercises and routines that are helpful for various types of people. This title lets muscle-bound men really improve their range of motion with exercises like butterflies and cherry pickers, and aerobically conditioned women increase strength with push-ups, squats, lunges and prison dum[...]