The Ancient Meditation Technique that Brings Real Peace of MindVipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results[...]
Vipassana betyder ?att se något som det är?. Det är en enkel och effektiv meditationsteknik som i stort sett vem som helst kan tillämpa. Vipassana kan beskrivas som en reningsprocess som löser upp spänningar och reaktionsmönster på den djupaste undermedvetna nivån. Metoden lärdes ut av Bud[...]
The 11 discourses in this volume provide a broad overview of the teachings of Buddha to help meditators understand what to do and why, so they work in the proper way and achieve the proper results.[...]