This is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your 'inner refuge'. By this he means bou[...]

In his lively conversationally-toned presentation, Tenzin Wangyal Rinpoche clearly shows us how, no matter where we are or what we are doing or how stuck we feel in our pain, our more positive qualities are always accessible to us through our body, speech, and mind. Rather than always searching for [...]

"Awakening the Sacred Body" brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you thi[...]

Einführung in die tibetische Methode des Traum-Yoga, die uns Träume bewusst erleben lässt

Traum-Yoga ist eine in Tibet seit alter Zeit bekannte meditative Praxis. Der Praktizierende versucht dabei, auch während der Nacht bewusst zu bleiben, um auf die eigenen Träume Einflus[...]

Viisi parantavaa tavuaViiden soturitavun ääniharjoitus ohjaa kohti ruumiin, energian ja mielen perusterveyttä. Löydä sen avulla itsessäsi oleva ilo, myötätunto, rakkaus ja tasapainoisuus.Tenzin Wangyal Rinpoche on bönbuddhalaisuuden ikivanhan viisauden ja opettajalta oppilaalle siirtyneiden[...]