Includes 65 delicious, healthy recipes for every day of the week, with ideas for both restricted and unrestricted days. This title features recipes for restricted days that include: stuffed tarragon chicken with bacon and roasted veg; chimichurri steak; spiced turkey burgers with guacamole; and salm[...]

Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recogn[...]

Security risk assessment and related control mechanisms are management tools that will fail in their purpose if they are too complex, too bureaucratic or insufficiently focused. Security Risk Assessment and Control presents a comprehensive risk model together with worked examples, helpful tips and b[...]