This is a collection of powerful and inspiring teachings in an appealing, convenient pocket-size book from one of today's most important and beloved spiritual teachers, the Zen Buddhist monk Thich Nhat Hanh. Next to His Holiness the Dalai Lama, Thich Nhat Hanh is the best-known Buddhist teacher in t[...]
Exercises in active and passive Zen meditation accompany a discussion of their relevance in contemporary living[...]
A guide to the development of greater awareness in one's life collects a series of exercises in breathing and mindful living[...]
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In our daily lives we are often lost in thought--we lose ourselves in our plans, in our anger, in our worries. Here, Thich Nhat Hanh presents Buddhist techniques we can use to cut through the mental busyness and anxiety of daily life in[...]
The author of more than one hundred books and a world renowned Vietnamese Buddhist thinker explores the origins of terrorism and offers step-by-step instructions for overcoming fear, creating a safe living environment, and building community. Original.[...]
The third title in Parallax's "Mindfulness Essentials Series" of how-to titles by Zen Master Thich Nhat Hanh, "How to Love" introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to th[...]
"How to Walk" is the fourth title in Parallax's popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths[...]
Thich Nhat Hanh brings his warmth and clarity to this unique explication of Zen Buddhism. Beginning with a discussion of daily life in a Zen monastery, Nhat Hanh illustrates the character of Zen as practiced in Vietnam, and gives the reader clear explanations of the central elements of Zen practice [...]
The journals of the Vietnamese poet, author, peacemaker, and Buddhist teacher cover the period from his years at Princeton and Columbia to his return to Vietnam, where he tried to negotiate for peace and improve living conditions in his home country. Reprint. PW.[...]
Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals how true power comes from within. What we seek, we already have. Whether we want it or not, power remains one of the central issues in all[...]
End Your Struggle with Weight. Your Path Begins Here.With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the [...]
Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion. Without fear, we are truly free.--from FearMost of us live in a constant state of fear--of our past, of illness and aging and death, and of losing the things we [...]
Fear has countless faces: from the fear of failure to worries about everyday life, from financial or environmental uncertainties to the universal despair we all experience when faced by the loss of a friend or loved one. Even when surrounded by all the conditions for happiness, life can feel incompl[...]
Spiritual practice is possible for all of us. You cannot say, "I'm just too busy, I have no time for meditation." No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mi[...]
This is the renowned Buddhist teacher's timeless parable about the first Buddhist nun. Thich Nhat Hanh's "The Novice" explores the four key aspects of love in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. Born to an aristocratic family in rural Vietnam, Kinh Tam's uncommon be[...]
A timeless message of ancient wisdombestselling author and Zen Master Thich Nhat Hanh transforms an ancient folktale into a timeless parable of a young woman who dares to risk her life and her faith. with this elegant teaching, he reminds us that we all face our own injustices and suffering. By conn[...]
Zen master Thich Nhat Hanh, bestselling author of Peace Is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.In this precise and practical guide, Buddhist monk Thich Nhat Hanh re[...]
Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.How do we say what we mean in a way that the other person can really [...]