This follow up to "The Sugar Solution" offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently
The latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise--it's lea[...]
Most women spend their entire lives fighting their bodies in an effort to lose weight. The latest research reveals that you need to work with your body to get the best results: There are actually right and wrong times to eat, exercise, and sleep - and what works for one woman may not work for the ne[...]