This is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your 'inner refuge'. By this he means bou[...]

In his lively conversationally-toned presentation, Tenzin Wangyal Rinpoche clearly shows us how, no matter where we are or what we are doing or how stuck we feel in our pain, our more positive qualities are always accessible to us through our body, speech, and mind. Rather than always searching for [...]

The Essence of Dzogchen in the Native Bon Tradition of Tibet.

Einführung in die tibetische Methode des Traum-Yoga, die uns Träume bewusst erleben lässt

Traum-Yoga ist eine in Tibet seit alter Zeit bekannte meditative Praxis. Der Praktizierende versucht dabei, auch während der Nacht bewusst zu bleiben, um auf die eigenen Träume Einflus[...]

Viisi parantavaa tavuaViiden soturitavun ääniharjoitus ohjaa kohti ruumiin, energian ja mielen perusterveyttä. Löydä sen avulla itsessäsi oleva ilo, myötätunto, rakkaus ja tasapainoisuus.Tenzin Wangyal Rinpoche on bönbuddhalaisuuden ikivanhan viisauden ja opettajalta oppilaalle siirtyneiden[...]

"If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche writes, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you [...]