Combines Buddhist philosophies with straight-talking advice on how to overcome fear in order to connect with others and realize personal potential, in a guide that recommends simple meditation techniques and other principles in order to enable real-world changes. By the author of The Hard Questions.[...]
When a relationship ends, the anguish and disappointment can be devastating. A broken heart is genuinely traumatic. Typical recommendations to keep busy, move on, repair your hidden flaws, and then forget about it may not be helpful. In these pages, Susan Piver reveals that heartbreak actually creat[...]
A guide for committed couples poses thought-provoking questions designed to further mutual understanding and preparedness for long-term relationships, inviting participants to share their thoughts on fidelity, creating a home, and having children. Original.[...]
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. "Quiet Mind" features:
- Sakyong Mipham on "shamatha," the practice of tranquillity <[...]