Explains the basics of gluten intolerance and the medical problems associated with it. This book offers guidance on how to make the transition to a gluten-free lifestyle. It includes over 60 gluten-free recipes and tips on eating out.[...]
In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the [...]
If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, this book is for you. The author a registered dietitian, explains the basics of gluten intolerance, the medical problems associated with it, and gives you l[...]