Born in the projects of Spanish Harlem to a disabled mother and an abusive father, Steve DeMasco spent most of his childhood lost and angry. Drifting from one job to another, he stalked the streets as a troubled youth, barely surviving while all of his peers were either dead or in jail, until he fou[...]
Based on direction from the Shaolin warrior monks, these Crane Form exercises will strengthen the body for better balance and effective fighting techniques that require little strength to execute. Approximate running time of this title is 57 minutes.[...]
Based on direction from the Shaolin warrior monks, these Snake Form exercises and techniques strengthen the legs, increase internal energy, and reveal the deadly 'strikes' of the snake. Approximate running time: 52 minutes.[...]