Provides information on creating beautiful crocheted garments from your own hook. This book contains information on yarns, threads, hook types and sizes, step-by-step guidance on holding a hook and yarn, and making a loop to basic stitches. It features colour artwork and diagrams, photography of rea[...]
A toolkit of practical strategies for managing intrusive, negative ?self-talk and how to respond to it. Hearing a judgmental or disapproving internal narrative is a very common mental health complaint and not always a sign of schizophrenia or another serious diagnosis. Persistent inner chatter and r[...]
This guide to neuro-linguistic programming (NLP) helps the reader to: master techniques of persuasion and negotiation; eliminate fears, phobias and low self-esteem; and learn the success secrets of top achievers. A 21-day progamme provides skills for peak performance in business and in life.[...]