Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we a[...]
Use Mindfulness therapy to avoid stress at work and achieve success and happiness.
This volume introduces the reader to the most important methods of biblical criticism. It serves as an indispensable handbook for the work of students approaching biblical studies for the first time and for the professional interpreter of scripture who wants to understand the latest currents in bibl[...]
Many of us in the modern world are unhappier than they need to be, and mindfulness offers a solution that works. In this title, the authors provide both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse.[...]