A former editor-in-chief of Yoga Journal counsels readers on how to achieve inner peace and life satisfaction through a pursuit of enlightenment, in a step-by-step roadmap to every stage of a spiritual journey that features an array of customized exercises and personalized self-assessment sections. [...]
Live a life of peace, love, and happiness through spiritual awakening. In "Wake Up Now", author Stephan Bodian - nationally recognized expert on meditation and spirituality and former editor-in-chief of "Yoga" Journal - reveals that spiritual awakening is not some faraway dream, or overly complicate[...]
Take an inward journey for a happier, healthier, more productive lifeMeditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can chang[...]
Take an inward journey for a happier, healthier, more productive life
Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can c[...]