In "Swim Speed Secrets", 4-time Olympian, gold medallist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world's fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional techni[...]
In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed. Swim Speed Workouts applies the principles of Taormina's influent[...]
In her best-selling book "Swim Speed Secrets," 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world s fastest swimmers. Now in "Swim Speed Strokes," Taormina shows swimmers and triathletes how to swim their best in all four swimming strokes bu[...]