The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
âIn this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspir[...]
More than 200 delicious vegan recipes from the world-renowned founder of the Jivamukti yoga method and the New York City Jivamuktea Cafe
Since 1984, Jivamukti yoga has been synonymous with a new way of living: peacefully, healthfully, and consciously. Jivamukti's dedicated instructors and messa[...]
Drawing on both the author's extensive studies of Vedic traditions and her longtime interest in animal rights, "Yoga and Vegetarianism" shows how the physical and spiritual practice of yoga is historically and structurally tied to a vegetarian lifestyle.When they are used in tandem, she argues, yoga[...]
Let's slow down and ask some basic questions about the whole idea of a yoga assist - because offering and receiving great assists depends first on knowing what an assist is. Back in the old days of yoga assists were called "corrections." The idea was that the student was doing something wrong and th[...]