Juoksun harrastaja kokee välillä erilaisia ongelmia, jotka saavat harrastuksen maistumaan puulta. Tämän kirjan avulla on mahdollista oppia nauttimaan juoksuharjoituksesta enemmän ja juoksemaan yhä pidempään, kovempaa ja helpommin. Kirja sopii erityisesti sellaisille juoksun harrastajalle
Nothing is as instantly recognisable as a fire truck racing to fight a blaze, sirens blaring and lights flashing. The action photography in this book captures that excitement in all its forms. Shapiro explores the special techniques and equipment brought to bear on fires in cities and suburbs, rural[...]
Sixteen months of the hottest fire truck and rescue vehicle photography available depicts firefighters across the nation battling blazes and performing death-defying rescues. Every month includes a main photograph of a modern emergency response vehicle on scene complemented by a sidebar image. Each [...]
All that I am, I am because of my mind. ~ Paavo Nurmi, Olympic runner with nine gold medals in track & fieldAll runners strive to get in the "zone," but here they'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you will discover you can run longer, faster, and harder. This b[...]