Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book helps clinicians h[...]
Presents a disciplined process for software engineers and those involved in software development. This book scales down industrial software practices to fit the needs of the module-sized program development. It walks readers through a progressive sequence of practices that provide a foundation for l[...]
This ebook is about discovering how individuals create their experiences inside their mind and how can they exactly go after developing new learning and behaviors that can be very necessary to enhance their living. What is NLP?What is Hypnosis?Why NLP Works for Self-Help?Using NLP to Overcome Mental[...]
Cutting through the onslaught of self-help misinformation, the author of Learned Optimism helps readers address the truths of their problems, presents treatments for changeable conditions, and encourages acceptance of unchangeable factors. Reprint.[...]
To improve your life, improve yourself. "New York Times" best-selling author John C. Maxwell asserts, "Most people don't realize that successful and unsuccessful people do not differ substantially in their abilities. They vary in their desire to reach their potential. The way they reach that potenti[...]
A step-by-step manual and self-improvement course. Features over 500 specially-commissioned colour photographs, including step-by-step instructional sequences throughout.[...]
In these pages, the authors of the widely-acclaimed Wellness Syndrome throw themselves headlong into the techniques of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us as mere humans, whether the feebleness of our bodies or our mental incapacities. Cederstrom [...]
You and I will agree, I think, that outward things are sought for the satisfaction of the body, that the body is cherished out of regard for the soul, and that in the soul there are certain parts which minister to us, enabling us to move and to sustain life, bestowed upon us just for the sake of the[...]