Sökresultat för: Sean Bartram
High-Intensity Interval Training for Women: Burn More Fat in Less Time with Hiit Workouts You Can Do Anywhere (Häftad)
avSean Bartram
ISBN: 9781465435354 - UTGIVEN: 2015-01High-Intensity Interval Training, or HIIT, is a fantastic way to lose weight and get healthy quickly with very short bursts of targeted exercise. HIIT is a fitness trend for a good reason -- because it works Fast-track your way to good health and a beautiful, strong body with "High-Intensity Interv[...]
Idiot's Guides: High Intensity Interval Training (Häftad)
avSean Bartram, DK
ISBN: 9781615647477 - UTGIVEN: 2015-06High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exercise or rest. In turn, the body burns more calories in a shorter period of time than traditional exercise routines. "Idiot's Guides: High-Intensity Inte[...]
