Heart Zones Cycling (Pocket)
avSally Edwards, Sally Reed, Sally Edwards
ISBN: 9781931382847 - UTGIVEN: 2006-05A new edition of a guide to heart-rate monitor training for entry-level cyclists of all body types and abilities explains how new technological advances and personalization options can help maximize a cyclist's enjoyment of the sport. Original.[...]
The Heart Rate Monitor Workbook for Indoor Cyclists (Häftad)
avSally Edwards, Sally Reed
ISBN: 9781884737930 - UTGIVEN: 200104Written by two premier fitness experts and set up in a friendly workbook format, this book provides training rides in three fitness categories. Each workout includes a description of the ride and its purpose, a heart rate chart showing the five heart zones athletes should shoot for, the total number[...]
Be a Better Runner (Häftad)
avSally Edwards, Carl Foster
ISBN: 9781592334247 - UTGIVEN: 201103Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, The Big Book of Running addresses every possible concern from posture and form to nutrition, footwear and race strategy. You'll learn how to adapt running mechanics such as stride and pacing to your body type and fitness level[...]
Den ultimate løpeguiden; det aller siste innen løpetrening og konkurranser (Inbunden)
avSally Edwards, Carl Foster, Roy M. Wallack
ISBN: 9788202366230 - UTGIVEN: 2012Løp raskere, bli sterkere. Enda bedre resultater med den mest effektive løpetreningen!Det aller siste innen løpetrening og konkurranser. Les og lær - du vil garantert bli både raskere og sterkere - enten du sikter mot din første 5 km, er erfaren konkurranseløper, eller gammel veteran som vil [...]
Den ultimata löparguiden : snabbare, starkare, bättre (Inbunden)
avSally Edwards, Carl Foster, Roy M. Wallack
ISBN: 9789113049663 - UTGIVEN: 201304Spring snabbare och bli starkare! Intresset för löpning har ökat lavinartat de senaste åren och över 37 miljoner människor världen över ser sig som aktiva sportlöpare. Forskningen har också gjort enorma framsteg inom löpningsområdet.
I Den ultimata löparguiden finns för för[...]
A Coach's Life (Häftad)
avDean Edwards Smith, John Kilgo, Sally Jenkins
ISBN: 9780375758805 - UTGIVEN: 2002-02For almost forty years, Dean Smith coached the University of North Carolina basketball team with unsurpassed success, having an impact both on the court and in the lives of countless young men. In A Coach?s Life, he looks back on the great games, teams, players, strategies, and rivalries that define[...]
