A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.
As a Tibetan lama and leader of Shambhala (an international community of 16[...]
One of Tibet's highest and most respected lamas elucidates for us the principles of Shambhala, or the path to happiness, set down by his legendary father, Chogyam Trungpa Rinpoche.
The Shambhala tradition emphasizes confidence in the enlightened nature of all beings and teaches courageous rulers[...]