Millions of people have problems with anger, and best-selling authors and anger experts Ronald and Patricia Potter-Efron are out to do something about it. Their hard-hitting style gets to the core of anger feelings, empowering readers to take control of their behaviour and their lives. In this revis[...]

Explore the causes and effects of the shame/guilt/addiction cycle! Since the original edition in 1989, great strides have been made in understanding the overlapping functions of shame and guilt and the ways these painful emotions are linked with addictions. Shame, Guilt, and Alcoholism: Treatment I[...]

Do you have a hard time controlling your anger? Do certain situations or people make you so mad that you go into a rage every time you encounter them?Well managing your anger is not only possible; it also doesn't have to be hard. Let anger expert Ron Potter-Efron show you how in three straight-forwa[...]

It's been reported that around seven per cent of adults may suffer from a problem called intermittent explosive disorder (IED) during their lives. This disorder involves episodes of rage so intense that relationships, jobs, property and even lives can be lost in a single outburst. IED sufferers ofte[...]