An inspirational guide for yoga practitioners presents 365 meditations, from a wide variety of sources, designed to be incorporated into one's everyday yoga regimen. Original. 50,000 first printing.[...]
An inspiring collection of essays that reveal the healing power of yoga, "Survivors on the Yoga Mat" is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survi[...]