Essentials of Strength Training and Conditioning (Inbunden)
avThomas R. Baechle, Roger Earle
ISBN: 9780736058032 - UTGIVEN: 200807Now in its third edition, "Essentials of Strength Training and Conditioning" is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning[...]
Coastal Maine (Pocket)
avRoger F. Duncan, Earle G. (ILT) Barlow, Kathy (ILT) Bray
ISBN: 9780881505559 - UTGIVEN: 2002-06Roger Duncan recounts four hundred years of Maine's rich maritime history, from the early seafarers' discovery of its valuable resources and the families that settled the land, to Maine's role in the history of the US in peacetime and in war. He traces the changes in Maine's economy over the past ce[...]
Weight Training (Häftad)
avThomas R. Baechle, Roger W. Earle
ISBN: 9781450411684 - UTGIVEN: 2011-11Take the guesswork out of strength training with this no-nonsense guide, 200,000 readers can't be wrong! Take the guesswork out of strength training and understand the details of proper exercise technique, weight loads and reps. The no-nonsense approach of "Weight Training: Steps to Success" has gui[...]
