This is the most comprehensive and up-to-date badminton-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round badminton-spe[...]
This is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round triathlon-spe[...]
This is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. The book features year-round swimming-specif[...]
No other running book to date has been so well designed, so easy to use, and so committed to weight training. This book will have the player increasing strength, quickness, agility, and endurance.[...]
This is the most comprehensive and up-to-date gymnastics-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round gymnastics-s[...]
No other rugby book to date has been so well designed, so easy to use, and so committed to weight training. This book will have the player increasing strength, quickness, agility, and endurance.[...]
This is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round martial ar[...]
No other track and field book to date has been so well designed, so easy to use, and so committed to weight training. This book will have the player increasing strength, quickness, agility, and endurance.[...]
This is the most comprehensive and up-to-date tennis-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. The book features year-round tennis-specific w[...]
This is the most comprehensive skiing specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility and abdominal exercises used by athletes world-wide. It is a year round training programme guaranteed to improve performance a[...]
This is the most comprehensive and up-to-date racquetball and squash-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-rou[...]