Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness. shares the results of three decades of research on our [...]

Discover proven strategies for applying positive psychology within your coaching practiceWritten by Robert Biswas-Diener, a respected researcher, psychologist, life and organizational coach, and expert in positive psychology, "Practicing Positive Psychology Coaching" presents a wide range of practic[...]

In "The Upside of Your Dark Side," two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but i[...]

In "The Upside of Your Dark Side, " two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions such as anger, anxiety, guilt, and sadness might feel unco[...]

Positiv psykologi er det videnskabelige studie af menneskelig trivsel og en metode til at kunne fungere optimalt. I løbet af de sidste ti år har forskning i positiv psykologi frembragt mange nye - og ofte kontraintuitive - indsigter i og et stærkt empirisk belæg for, at et øget fokus [...]