The recipes in "Digestive Health with REAL Food: The Cookbook" expand on the information first introduced in "Digestive Health with REAL Food" by providing 75 more delicious recipes to help you build your own optimal diet. Each recipe, developed by registered dietitian Aglaee Jacob, utilizes foods t[...]
Lunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, processed oils, sliced bread or sandwich buns. Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with 100 easy and [...]
Whether you're a living paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, "Paleo Indulgences" can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holi[...]
PALEO naturlig mat och träning
Vill du gå ner i vikt? Må bättre och känna dig yngre? Och samtidigt undvika de vanligaste välfärdssjukdomarna som cancer, diabetes, hjärtbesvär, Parkinson och Alzheimer? Då är den här grundboken om PALEO något för dig!
PALEO handlar[...]
Sticking to a Paleo diet can be hard, especially when all the recipes call for whole food cooking that takes a lot of ingredients. But Cindy Sexton, creator of the popular Paleo site PaleoDish.com, has so many creative and delicious recipes using very few ingredients that make shopping and cooking a[...]