Seeks to clarify popular beliefs about the nature of tantric practice, explaining how tantra practitioners confront and work with strong emotions in order to promote more creative, loving, and healthier lifestyles. Original.[...]
When circumstances are challenging, how do we react? This book offers methods to help us develop greater inner strength and openness to life by changing the habit of what Rob Preece calls self-preoccupation the tendency to act from a narrow perspective dominated by insecurity and isolation. When we [...]
A psychologist and longtime practitioner of Tibetan Buddhism shows how emotions relate to spiritual practice--that our feeling life is truly at the heart of our awakening.
The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emoti[...]