Meditations to Change Your Brain (CD-bok)
avRick Hanson, Rick Mendius, Rick Hanson
ISBN: 9781591797111 - UTGIVEN: 2009-08
Buddha's Brain (Pocket)
avRick Hanson, , , , Rick Hanson
ISBN: 9781572246959 - UTGIVEN: 200911Jesus, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative pract[...]
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Pocket)
avPh.D. Rick Hanson
ISBN: 9780385347334 - UTGIVEN: 2015-09-15
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (CD-bok)
avRick Hanson
ISBN: 9780804128131 - UTGIVEN: 2013-10Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated?
Because your brain evolved to learn quickly from bad experiences but slowly from the good ones.
You can change this.
Hardwiring Happiness lays out a simple method that uses the hidden p[...]
Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom (CD-bok)
avRick Hanson
ISBN: 9781441887511 - UTGIVEN: 201011The Buddha and other great teachers were born with brains built essentially like anyone else's ? and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights f[...]
Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom (CD-bok)
avRick Hanson
ISBN: 9781441887528 - UTGIVEN: 2010-11The Buddha and other great teachers were born with brains built essentially like anyone else?s?and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights fro[...]
Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom (Övrigt)
avRick Hanson
ISBN: 9781441887535 - UTGIVEN: 201011The Buddha and other great teachers were born with brains built essentially like anyone else's ? and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights f[...]
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Övrigt)
avRick Hanson, Fred Stella
ISBN: 9781455863792 - UTGIVEN: 201204You?ve heard the expression, ?It's the little things that count.? Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resil[...]
Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom (Övrigt)
avRick Hanson, Alan Bomar Jones, Richard Mendius
ISBN: 9781491518663 - UTGIVEN: 2014-04The Buddha and other great teachers were born with brains built essentially like anyone else?s?and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights fro[...]
Just One Thing (Häftad)
avRick Hanson
ISBN: 9781608820313 - UTGIVEN: 201112Presents more than fifty simple practices readers can do each day to wire the brain for increased happiness, positive thinking, and wisdom. Written by Rick Hanson, author of "Buddha's Brain", this pocket-sized book helps readers reap the benefits of meditation through simple five to ten-minute pract[...]
Self-Directed Brain Change (CD-bok)
avRick Hanson
ISBN: 9781622030835 - UTGIVEN: 2013-10Positive Neuroplasticity is based on a significant emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to cling to negative experiences like Velcro and shrug off the positive ones like Teflon. The good news, teaches Rick Hanson, is that we can retrain our ne[...]
In Touch (Pocket)
avJohn J. Prendergast, Rick Hanson, John J. Prendergast
ISBN: 9781622032075 - UTGIVEN: 2015-03Your body has a natural sense of truth. But in our modern world, this innate wisdom is usually obscured by our conditioned beliefs and deep-seated attitudes that lead us astray as we go about our lives and work. How can we move beyond knee-jerk reactions to our experience and learn to receive and re[...]
Buddhan aivot (Häftad)
avRick Hanson
ISBN: 9789522600240 - UTGIVEN: 202308Muuttamalla aivojasi voit muuttaa koko elämäsi.Buddhalla ja muilla suurilla opettajilla oli syntyessään suunnilleen samanlaiset aivot kuin kenellä tahansa. Se, millä tavalla he muuttivat aivojaan, muutti maailmaa. Tänään tiede pystyy osoittamaan, kuinka ajatusten virta muokkaa aivoja. Yhdis[...]
Kehitä buddhan aivot - 52 helppoa harjoitusta (Häftad)
avRick Hanson
ISBN: 9789522601452 - UTGIVEN: 201303Joka päivä elämme ulkoisten voimien määräiltävänä. Niitä on kaikkialla markkinataloudesta ihmisiin, joiden kanssa elämme ja työskentelemme. Eikä siinä kaikki. Myös omat reaktiomme ulkoisiin voimiin määräilevät meitä. Ne juontavat juurensa sisällä omissa aivoissamme piilevistä [...]
