One of the basic beliefs of contemporary society has been that increasing prosperity and comfort will automatically lead to greater happiness. But we now have the data to prove that it's just not so..."Happiness: The Thinking Person's Guide" teaches you how to be happier by exploring the science of [...]
What Therapy Doesn't Teach You and Medication Can't Give You. Revised edition.
Happiness has been written about by everyone from the Dalai Lama ("The Art of Happiness") to Daniel Gilbert ("Stumbling on Happiness"), but in "Happy At Last "Richard O'Connor takes a fresh look at what happiness is, why we are happy (or not) and how we can stay happy. How? He says we can rewire our[...]
A noted psychotherapist and author of Undoing Depression looks at the potentially damaging long-term effects of stress on our emotional and physical well-being, explaining how readers can regain control over their lives and the world around them, cope constructively with stressors, and make health a[...]
Innovation is becoming its own discipline, its own function in companies today. Established companies are clamoring for breakthrough innovation, but are typically held back by the highly reliable, repeatable processes of their management systems.[...]
Depression has been your experience for so long that you ve begun to believe it is what you are. But it is something you have just as, for example, one has heart disease. Like heart disease, says psychotherapist Richard O Connor, depression is fueled by complex and interrelated factors: genetic, bio[...]
Depression has been your experience for so long that you?ve begun to believe it is what you are. But it is something you have ? just as, for example, one has heart disease. Like heart disease, says psychotherapist Richard O?Connor, depression is fueled by complex and interrelated factors: genetic, b[...]
The bestselling author of "Undoing Depression" offers a brain-based guide to help us finally get rid of the bad habits that plague usWe humans tend to get in our own way time and time again whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or[...]
Depression has been your experience for so long that you ve begun to believe it is what you are. But it is something you have just as, for example, one has heart disease. Like heart disease, says psychotherapist Richard O Connor, depression is fueled by complex and interrelated factors: genetic, bio[...]
We humans tend to get in our own way time and time again--whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can't seem to shake. In "Rewire," renowned psychotherapist Richard O'Conn[...]
A snowy January night. A cat that beat the odds. A man whose life would be forever changed. This is the remarkable story of Toby Jug, the extraordinary cat who thought he was human."Paw Prints in the Moonlight" is the truly special tale of one kind man and the cat that changed his life. Set in the r[...]
How many big businesses have pioneered the technologies and business models that now dominate e-commerce, personal computing, biotechnology, and wireless telecommunication? The answer: hardly any. The problem is not that executives fail to recognize the need to infuse their organizations with the ki[...]