Surfing California is your one-of-a-kind guide to more than 200 of the best breaks in the Golden State - from classic surf spots to lesser-known waves. This revised and updated, full-color guide now includes SUP-friendly spots, too--allowing surfers and paddlers alike to find the best breaks and all[...]
Most athletes know that strength and flexibility are critical parts of a successful training program. But endurance athletes place extraordinary demands on their bodies. In order to prevent injury and enhance performance, these athletes need to correct muscular imbalances and improve functional move[...]