The Maffetone Method (Häftad)
avPhilip Maffetone
ISBN: 9780071343312 - UTGIVEN: 199908"The Maffetone Method" will show you how simple it can be to feel good again. Here's what people have said about Philip Maffetone's approach to health and fitness: 'Dr. Maffetone's system goes beyond dealing with symptoms; he looks at health and fitness as an integrated balance. He deals with the wh[...]
Maffetone Method: The Holistic, Low-Stress, (E-bok)
avPhilip Maffetone
ISBN: 9780071784436Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it's based on Dr. Philip Maffetone's deep understanding of how the body works. Maffetone has used that [...]
The Endurance Handbook (Pocket)
avPhilip Maffetone, Mark (FRW) Allen, Philip Maffetone
ISBN: 9781632204981 - UTGIVEN: 2015-06Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone's approach to endurance[...]
Healthy Brains, Healthy Children: How Parents Can Raise Their Children in a Smarter, Healthier and More Natural Way (Häftad)
avDr Philip Maffetone
ISBN: 9781439267240 - UTGIVEN: 200912
The Big Book of Endurance Training and Racing (Häftad)
avPhilip Maffetone, Mark Allen
ISBN: 9781616080655 - UTGIVEN: 201009Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone'[...]
The Big Book of Health and Fitness (Pocket)
avPhilip Maffetone
ISBN: 9781616083793 - UTGIVEN: 201201Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night - everyone can stay fit, healthy, and active for many years to come! This book lays out a sensible an[...]
Big Book of Endurance Training and Racing (e-bok)
avPhilip Maffetone
ISBN: 9781628731316Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone'[...]
1:59 (Häftad)
avPhilip Maffetone
ISBN: 9781629148175 - UTGIVEN: 2014-09What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging l[...]
