The bible of nutritional eating-now fully updated for the twenty- first-century kitchen
The average American's awareness of the relationship between diet and mental and physical well being has virtually exploded since "The New Whole Foods Encyclopedia" was first published in 1983. There has nev[...]
Presents an approach to personalized nutrition that integrates western and Asian traditions, covering such topics as nutrition basics, weight loss, food combinations, fasting, pregnancy, children, aging, and disease. Reprint. 35,000 first printing.[...]