Start to Finish (Pocket)
avPaul Huddle, Roch Fey, T. J. (CON) Murphy
ISBN: 9781782550235 - UTGIVEN: 2013-09Paul Huddle and Roch Frey show you how to move from short distance triathlon to endurance triathlons. Longer workouts, balancing work, family, and training, adding speed work recovery, and the mental game are all essential when you decide to move up to the Ironman distance.[...]
Starting Out Triathlon (Pocket)
avPaul Huddle, Roch Frey, Bob Babbitt
ISBN: 9781841261010 - UTGIVEN: 200304Have you always wanted to give triathlon a try? Well, here's the best book on the market to get you to the starting line. Roch Frey and Paul Huddle are the two most respected names in multi sport coaching. They cover all the bases in the first book of the Ironman Training Series. Besides running, cy[...]
Ironman Start to Finish (Häftad)
avPaul Huddle, Roch Frey, T.J. Murphy
ISBN: 9781841263083 - UTGIVEN: 201009This is a tried-and-tested 24-week training program for anyone looking to take part in a full Ironman Endurance Triathlon. So you've finished your first short-distance triathlon, maybe even an Olympic distance triathlon or an Ironman 70.3. Now its time to set your sights on the big one - the Enduran[...]
